Free Live Webinar for Older Adults & Families

Help Your Loved One Stay Safe, Strong and Independent at Home

Learn five practical ways to reduce fall risk before a fall happens, without creating more fear or taking away an older adult's independence.

Save My Spot

Free to attend. One time only live session, and it will not be recorded.

Friday, September 25, 2026

11:00 a.m. ET

All attendees receive:

  • Free Home Fall Prevention Checklist
  • Live Q&A with Melissa and Daniel
  • Join from a computer, tablet, or phone

Presented by

HomeStretch Active Living Elderado

Fall prevention should begin before the first fall

Many families don't know where to start when they notice an aging parent becoming less steady, less active, or more hesitant around the home.

I've spent years working in the homes of older adults across Ontario and BC, and I've seen how much life changes when someone starts to feel unsteady.

Here's the good news: steadiness can be rebuilt, and the earlier you start, the easier it is. In this webinar I'll share the same practical strategies I use with my clients every week.

Melissa Gunstone, Registered Kinesiologist and Founder of HomeStretch

You are not alone in wondering where to begin. The Public Health Agency of Canada reports that 20 to 30 percent of Canadian seniors experience one or more falls each year. The encouraging part is that strength, balance, and a few thoughtful changes around the house can shift those odds.

In this practical webinar, Melissa Gunstone will explain how strength, balance, confidence, and the home environment work together to influence fall risk. You will leave with realistic strategies you can begin using immediately, without overwhelming your loved one.

Source: Public Health Agency of Canada, Seniors' Falls in Canada, Second Report.

What You Will Learn

Attend live and you will learn:

  • Five practical ways to reduce fall risk at home
  • What you can start doing before a fall happens
  • How strength, balance, and confidence affect independence
  • Common warning signs families may unintentionally overlook
  • Simple strategies that can be put into practice right away
  • How to support an older adult without increasing their fear of falling
  • Where to look for additional care and senior living support when needs change

Registrants also receive a free Home Fall Prevention Checklist and the opportunity to ask questions during the live Q&A.

Register for the Free Webinar

One time only live session. There will be no recording, so the live hour is the whole thing.

Who Should Attend

This webinar is for:

Older adults who want to remain strong and independent
Adult children concerned about an aging parent
Family members and caregivers
People who have noticed changes in balance, walking, or confidence
Families who want to plan ahead while things are going well
Professionals who support older adults in the community
Your Presenters

Meet your host and guest

Melissa Gunstone, Kinesiologist and founder of HomeStretch Active Living
Your Host

Melissa Gunstone

Kinesiologist, Fall Prevention Coach, and Founder of HomeStretch Active Living

Melissa has worked with hundreds of older adults through in-home kinesiology, fall prevention training, rehabilitation, and community programs. She founded HomeStretch to help older adults build the strength, balance, and confidence needed to continue living safely and independently.

HomeStretch's kinesiologist-led services are available across Ontario and Metro Vancouver. The company specializes in in-home senior fitness, fall prevention and balance, mobility, pre- and post-surgical rehabilitation, and community education. Learn more about Melissa and the HomeStretch team.

Daniel Clarke, founder of Elderado
Featuring

Daniel Clarke

Founder of Elderado

Daniel founded Elderado after seeing firsthand how stressful and overwhelming it can be for families to navigate senior living and care. Elderado helps Canadian families search, compare, and better understand retirement home, long-term care, and home care options. Learn more about Elderado.

Hundredsof older adults supported at home
RegisteredKinesiologist led, not a general fitness class
Rogers TVMelissa on Inside Durham as a fall prevention expert, May 2026
45,000Older adults and families follow HomeStretch on Instagram
Registration

Save your free spot

Join us live on Friday, September 25 at 11:00 a.m. ET and receive your complimentary Home Fall Prevention Checklist.

  • Free to attend, no payment details required
  • Join from a computer, tablet, or phone
  • Live Q&A with Melissa and Daniel
  • Your access link is emailed right after you register
  • Free Home Fall Prevention Checklist included
"Melissa is a knowledgeable, engaging trainer who keeps sessions light and fun. We always look forward to her visits and highly recommend her for at-home training."

Fran Brinkley Google Review

Complete your registration

Takes about 30 seconds.

Common Questions

Frequently asked questions

Is the webinar free?

Yes. There is no cost to register or attend.

Where will the webinar take place?

The webinar will be held online. Your access link will be emailed to you after registration.

Is this only for older adults who have already fallen?

No. The webinar focuses on taking action before a fall happens, although it will also be useful for families with an existing history of falls.

Can I attend on behalf of a parent?

Absolutely. The webinar is designed for older adults, caregivers, and adult children who want to support a loved one's safety and independence.

Will there be a recording?

No. This is a one time only live session and it will not be recorded, so please join us live on September 25 to take part.

Why should I register now?

Registration takes about 30 seconds and it is the only way to receive your access link and your free Home Fall Prevention Checklist. Because there is no replay, signing up now is what makes sure the session lands in your calendar and your reminders arrive before it begins.

Can I ask questions?

Yes. Melissa and Daniel will answer audience questions during the live Q&A.

Strong, steady, and independent starts now

Learn what you can do now to help yourself or someone you love feel safer, stronger, and more confident at home.

Friday, September 25, 2026  |  11:00 a.m. ET

Register Free and Get the Checklist