Dementia, Fall Prevention & Balance Training
Dementia, Fall Prevention & Balance Training
What’s Included…
In- home fall-risk assessment:
Home modification suggestions
Physical fall-risk Assessment
Customized exercise prescription
Crafting the Future You Want
In-Home Fall-Risk Assessment
Spot Hidden Dangers – We visit your home to identify tripping hazards, poor lighting, clutter, and furniture placement that could increase your risk of falling.
Proactive Safety Plan – We give you a clear, actionable checklist of adjustments to make your home safer right away.
Home Modification Suggestions
Practical, Affordable Upgrades – From grab bars to anti-slip mats, we recommend changes that make a real difference without overwhelming your space or budget.
Evidence-Based Recommendations – All suggestions follow senior safety guidelines proven to reduce fall risk.
Physical Fall-Risk Assessment
Thorough Mobility Check – We gently assess your posture, walking pattern, and balance to identify areas needing attention.
Strength & Stability Testing – Understand exactly how your muscle strength and coordination impact your safety in daily life.
Customized Exercise Prescription
Balance, Coordination & Agility Focus – We design a program that builds your stability so you can move confidently — whether it’s getting up from a chair or walking outside.
Tailored to Your Abilities – Each exercise is chosen for your comfort level, mobility, and any existing health conditions.
Powerful Statistics
After a fall, the chance of falling again doubles — but targeted balance training can cut this risk by up to 40%.”
— CDC
Falls are the #1 reason seniors lose their independence — but most hazards can be fixed in less than an hour.”
— National Institute on Aging